Kelly Brook on Lost Friendships

TV personality and model Kelly Brook has spoken candidly about her decision to remain child-free, acknowledging both the freedoms and the challenges that come with it.

At 45, Brook has previously described herself as “childless by choice,” explaining that she and her husband, Jeremy Parisi, enjoy the flexibility of a life without the commitments that parenting requires. However, in a new interview with Prima magazine, she admitted that this choice hasn’t come without its difficulties — particularly when it comes to friendships.

“The most difficult thing for me not having children over the last 20 years has been losing friends because your lives are so different,” she shared.

As many of her close friends became parents, Brook found that their priorities naturally shifted, making it harder to maintain the same level of connection. She admitted that spending time with friends who are now mothers can sometimes feel isolating, as their focus is understandably on their children.

Beyond friendships, Brook has also been open about how her past experiences with pregnancy loss and difficult relationships shaped her outlook on motherhood. She previously suffered multiple miscarriages, which took a significant toll on her both physically and emotionally. These experiences not only affected her self-perception but also influenced how she viewed her partners and relationships.

For years, she faced constant questions about when she would have children — a topic that she eventually grew tired of addressing. Over time, she adopted a more direct approach, firmly stating that she and Parisi simply aren’t planning to have children. She believes that blunt honesty often takes people by surprise, but for her, it’s the best way to shut down unnecessary speculation.

Brook has also reflected on whether her past desires for motherhood were influenced by societal expectations rather than personal conviction. She previously admitted that she sometimes wonders if she wanted children because it was something women are conditioned to aspire to, rather than a true personal goal.

Despite the challenges, she remains confident in her choices, embracing a lifestyle that works for her. By speaking openly about her experiences, Brook continues to challenge outdated narratives about womanhood, showing that happiness and fulfillment don’t have to follow a traditional path.